Litehouse - Dressing & Sauce Sesame Ginger has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 26.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Litehouse - Dressing & Sauce Sesame Ginger has been given a composite ranking of 24, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 766.7 mg | 31.9% | Mid 40% | Average |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26.7 g | 8.9% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 23.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 35 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 230 mg 9.6%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 7 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsMaple Grove Farms - Dressing Sesame..
Per 100g | Calories 159
Protein 0 g | Carbs 21.2 g | Fat 7.1 g
Beyond Classics - Beyond Classics..
Per 100g | Calories 176
Protein 3.5 g | Carbs 14.1 g | Fat 14.1 g
Open Nature - Open Nature Dressing..
Per 100g | Calories 123
Protein 0 g | Carbs 17.6 g | Fat 5.3 g
Annie's Naturals - Dressing Lite..
Per 100g | Calories 141
Protein 0 g | Carbs 10.6 g | Fat 10.6 g
Related Searches
Litehouse - Dressing Sauce & Marinade..
Per 100g | Calories 141
Protein 0 g | Carbs 31.7 g | Fat 0 g
Near East - Rice Sesame Ginger
Per 100g | Calories 353
Protein 7.1 g | Carbs 77.6 g | Fat 2.8 g
Annie's Naturals - Dressing Organic..
Per 100g | Calories 353
Protein 0 g | Carbs 14.1 g | Fat 31.7 g
Back to Nature - Back to Nature Rice..
Per 100g | Calories 423
Protein 7.1 g | Carbs 81.1 g | Fat 10.6 g
Litehouse - Fruit Dip Strawberry..
Per 100g | Calories 176
Protein 2.9 g | Carbs 32.3 g | Fat 4.4 g
Litehouse - Dressing Sauce & Marinade..
Per 100g | Calories 141
Protein 0 g | Carbs 31.7 g | Fat 0 g
Litehouse - Roasted Dressing..
Per 100g | Calories 83
Protein 0 g | Carbs 20 g | Fat 0 g
Litehouse - Dressing & Dip Lite Ranch
Per 100g | Calories 200
Protein 3.3 g | Carbs 6.7 g | Fat 20 g
